Functional Longevity: Exercise For the Aging Body
Jun11

Functional Longevity: Exercise For the Aging Body

How can you get fit or stay fit as your body ages?

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The Resilience Factor is Your Super Power!
May14

The Resilience Factor is Your Super Power!

Why is resiliency your super power?

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Writing & the Unconscious Mind: Strategies for Accessing Your Authentic Voice
Apr10

Writing & the Unconscious Mind: Strategies for Accessing Your Authentic Voice

Do you know how to access and connect to your authentic voice?

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A Memoir of Healing From a Mysterious Illness
Mar12

A Memoir of Healing From a Mysterious Illness

How do you handle challenges, especially something as big as a mysterious illness that may kill you?

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Turning Fear Into Action
Feb13

Turning Fear Into Action

Fear can immobilize or motivate one to action. Which camp do you belong in?

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